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Family Therapy

Families can be complicated. You love each other but can also drive each other up the wall. Often times something happens that you weren’t expecting: a disclosure, a diagnosis, a loss, a transition. Suddenly the tools that used to work just don’t anymore.

Family therapy isn't about deciding who's right; It's about helping everyone in the room find a way forward together.

I work with families of all kinds — blended, single-parent, multi-generational, chosen, and everything in between. If you're a family, you're welcome here.

What we can work on together:

  • Communication breakdown and recurring conflict

  • Supporting a family member through a mental health challenge

  • A child or teen coming out or transitioning

  • Navigating a major life change — divorce, a move, a loss, a new diagnosis

  • Rebuilding connection after a hurtful event

  • Differing expectations across generations

  • Strengthening your family before things reach a breaking point

What to expect:

Sessions are 50 minutes to start, with longer sessions available for bigger groups or more complex situations. We'll begin by making sure everyone has a chance to be heard, not just the loudest voice in the room. From there, we'll work as a team on whatever your family needs most.

I'll be direct, honest, and patient with your whole family, even when the conversation is hard. I won't just nod along; I'll ask questions that matter and work alongside you in real time.

Ready to take the first step?

A free 15-minute consultation is a good place to start. We can talk through what's going on and whether family therapy might help.